EFFECTIVE & EFFICIENT PRACTICE DRILLS MAXIMIZING EVERY MOMENT (BOALS)

Coach Boals' philosophy is that the pre-practice drills you choose to use every day should reflect the emphasis you want for the day, whether it's shooting, passing, or rebounding. With that process in mind, Boals shows many fundamental pre-practice drills he's taught his players. The 3-on-3 Shooting drill will force players to concentrate as they focus on getting a certain number of swishes from designated spots. Next, a box out drill is shown that emphasizes being physical and making first contact as a rebounder. Another good pre-practice drill that emphasizes defense and closing out gets players into groups of three to work on footwork, using active hands, and talking. Lastly, Coach Boals talks about how often players try to dribble a loose ball instead of picking it up to secure the possession. This is addressed in a simple loose ball drill. You probably want your players to talk more on defense, but do your players know how or what to say? The 3-on-3 Talking to the Basketball drill is a 3-on-3 Shell look that teaches players how to talk to their teammates and instills communication as a habit while improving defensive principles. 3-on-3 Baseline Closeouts is another great drill that starts players on the baseline with the offensive players on the perimeter. After the ball is passed along the baseline, players sprint to closeout and enter a Shell defense type of drill. In the same setup, you'll get another passing drill called 3-on-3 Baseline Passing, which is a great continuous passing drill to work on rip-throughs, pivots, and passing fundamentals.

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