Learn a dynamic dryland program designed to develop your swimmers' athleticism!
Features : Build speed, power, and explosiveness in the pool through focused training out of the poolIncrease agility, flexibility, and core strength to improve stroke, start, and wall mechanicsGet exercises that are appropriate for use in conjunction with weight room training or as a stand-alone dryland program
Warning - California Proposition 65
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
Product Code: MD-05507
SKU: CHMP-MD05507