NO-FLY ZONE: ESSENTIAL SKILLS & DRILLS FOR BUILDING A GREAT OUTFIELD (BRACAMONTE)

Duke's Jessica Bracamonte creates fully developed outfielders with the use of 11 drills with variations to enhance their speed, momentum, and knowledge of the game. In this video, she showcases those drills and gives you plenty of coaching tips to use when running them with your own team. Coach Bracamonte breaks down the play of the outfield into three categories with daily drills to help players build speed awareness, angles, and confidence to make the catch. Bracamonte provides pointers and tips during each drill that will help players and coaches alike. You will learn to create sprint awareness with drills like "Green, Yellow, and Red", Cone Drills, and "Line to Line" to allow players to feel the change in speed needed to make plays in the outfield. Coach Bracamonte uses cones to help her players understand the angles needed to be in proper position to field and throw. She also uses tennis balls to improve catching and ground ball work to help her athletes develop better concentration.

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