EARLY SEASON TRAINING ESSENTIALS (ANDERSON)

- By Championship Productions
29.99 New In stock
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You will learn the importance of implementing speed training early, the five most important traits for 400M athletes, and the goals of general preparation in this great video from former Texas A&M and Tennessee assistant coach, Vince Anderson. Throughout the presentation, Anderson discusses the training components that are essential to successful early season development in sprinters, all to help you improve your track & field coaching. Speed is the most critical skill a sprinter can possess. Coach Anderson begins his presentation outlining the importance of training speed before endurance and its positive effect on sprinter development. In addition to outlining its importance, Anderson discusses the role endurance plays in "sealing speed in place" and its value later on in the season after an athlete has fully developed their speed profile and skill set.


Features :
  • Learn why Coach Anderson recommends implementing speed training early in the season
  • Discover the five most important traits to look for when picking 400M athletes
  • Treat "general preparation" as a specific skill and initial building block of the training year




  • Warning Warning - California Proposition 65

    This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

    Product Code: TD-05831A
    SKU: CHMP-TD05831A

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