COACHING CROSS COUNTRY: ANNUAL TRAINING PLANS (BROWN)

- By Championship Productions
29.99 New In stock
List Price: $29.99 Free Shipping

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US Delivery Time: 3-5 Business Days.

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Coach Brown gives you insight on the weekly mileage, race strategy, and the 10-day cycle that has worked best for his program. He emphasizes the importance of "Coaching the Head, Heart & Body" of all team members. Brown also shares numerous charts and examples of individual methods of communication that have served his program well throughout the season. The numerous charts and athlete communication examples, along with Coach Brown's detailed descriptions, provide you with great insight into coaching a high-level cross country team. This video gives you the necessary tools for programming and progressions throughout the cross country season so your athletes will feel good and preform their best when it matters most.


Features :
  • See how Coach Brown works backward to plan his program's cross country training into three phases
  • View key benchmark workouts and learn when to incorporate them in order to achieve yearly success
  • Gain insight into the communication strategies you can use to give your athletes valuable feedback




  • Warning Warning - California Proposition 65

    This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

    Product Code: TD-05879A
    SKU: CHMP-TD05879A

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