TEACHING THE LOST ART OF LOW POST PLAY (KLINT PLEASANT)

Teaching the Lost Art of Low Post Play. Pleasant covers the fundamentals needed for every post player and works all the way up to advanced teaching points, utilizing lecture, teaching and drills along the way. This video will give you thorough explanations of different movements and ways to seal in the post, as well as how to get open for scoring opportunities.Philosophy and FoundationCoach Pleasant begins with his philosophy behind post play, including advantages that still exist even in an era of "position-less" basketball. He then breaks down the stance from the feet up and speaks to proper transition movements and initial post position. Details such as the importance of a wide base, as well as gaining position with the feet instead of the arms, are covered in-depth.Sealing and Staying Open to ScoreNext, Pleasant gives a deep analysis on the most effective ways to seal and maintain position to score. He covers multiple sealing angles, techniques to use leverage, movements to get open and stay open, along with coaching tips related to body positioning after the catch. Additionally, you will learn the best way to cover ground when catching the ball outside the low post area.

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