Wai Lana Productions LLC
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List Price: $27.63
Estimated delivery time 5 to 10 days.
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Features:For over 25 years, Wai Lana has been teaching yoga to people in all corners of the world. Her long-running international show, Wai Lana Yoga, illustrates herin-depth knowledge and insightful instruction, offering viewers of all abilities the opportunity to receive the gift of yoga.SPECIAL FEATURES: Customized Personal Workout One Asana at a Time Quick Hints for Each Pose Benefits for Each Pose Using Yoga Props OpciÃƒÆ’Ã‚Â³n de idioma espaÃƒÆ’Ã‚Â±ol (Spanish Soundtrack)Yoga is a priceless treasureÃƒÂ¢Ã¢â€šÂ¬Ã‚Â¦ that has been time-tested over thousands of years. It consistently proves to be an extraordinary means for achieving physical, mental, and spiritual well-being. In Toning Workout, Wai Lana guides you through a series of asanas specifically designed to tone your body, no matter what your ability. Wai Lana concludes the session with a soul-soothing meditation to relieve your deepest stress and anxiety.Tone your abs, thighs, and buttocksStrengthen your lower backDevelop balance and concentrationBreathe deeplyExperience a calm mind and relief from stressLevel: BeginnerRunning time: approx. 50 min.
Product weight : 0.43
Product Code: DVD102