Toning Workout

- By Wai Lana Productions LLC
27.63 New In stock
List Price: $27.63 Free Shipping

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Estimated delivery time 5 to 10 days.

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Features:
  • For over 25 years, Wai Lana has been teaching yoga to people in all corners of the world. Her long-running international show, Wai Lana Yoga, illustrates herin-depth knowledge and insightful instruction, offering viewers of all abilities the opportunity to receive the gift of yoga.
  • SPECIAL FEATURES: Customized Personal Workout One Asana at a Time Quick Hints for Each Pose Benefits for Each Pose Using Yoga Props Opción de idioma español (Spanish Soundtrack)
  • Yoga is a priceless treasure… that has been time-tested over thousands of years. It consistently proves to be an extraordinary means for achieving physical, mental, and spiritual well-being. In Toning Workout, Wai Lana guides you through a series of asanas specifically designed to tone your body, no matter what your ability. Wai Lana concludes the session with a soul-soothing meditation to relieve your deepest stress and anxiety.
  • Tone your abs, thighs, and buttocks
  • Strengthen your lower back
  • Develop balance and concentration
  • Breathe deeply
  • Experience a calm mind and relief from stress
  • Level: BeginnerRunning time: approx. 50 min.
    Product weight : 0.43



    Product Code: DVD102
    SKU: WAIL-DVD102
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