MICHIGAN FOOTBALL SERIES: 45 EXERCISES TO BUILD STRENGTH, STABILITY & POWER (HERBERT)

- By Championship Productions
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This jam-packed video from University of Michigan's Director of Strength & Conditioning Ben Herbert includes tons of drills that center around building more strength in your football players. Stronger athletes mean stronger results on the field and you'll get plenty of ideas for how to increase your players' capabilities from Coach Herbert.


Features :
  • Get several exercises that develop stability and strength in the neck, shoulders, and upper back
  • Discover how to fix athletes who have deficiencies on one side of their body
  • Learn new training methods along with traditional strength training to build power in your athletes



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    Product Code: FD-05567L
    SKU: CHMP-FD05567L

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