Details Make the most of this pre-season by incorporating this Reactor by Champion Barbell® Heavy Medicine Balls into your players training program. Instead of isolating just a few muscles, the medicine ball can be safely integrated into most exercises, so athletic trainers can easily develop a full-body conditioning routine for their players. Thanks to the heavy weight of the ball and free range of motion, athletes can train smarter, completing single-leg squats one day and lying chest tosses the next for a varied workout routine that engages every muscle. Medicine balls can be integrated into nearly any fitness or exercise routine for a full-body workout Allows users to target and activate a variety of muscle groups, including back, arms and abdominals Heavyweight design is great for resistance training programs Helps reduce the risk of injury and improve overall balance and strength Available in a variety of weight options, each of which are designed in a distinct color for simple identification Specifications: Activity: Training, Weight Lifting, Weight Training Brand: Reactor by Champion Barbell® Quantity: 1
he Medicine Ball is a great tool for a complete body workout. It can be used to strengthen shoulders, back, arms and legs as well as improving core trunk strength and joint integrity. It also makes an exceptional abdominal exercise tool to create powerful and rock hard abs.
Unlike weight machines that are bolted to the floor and only give a limited and unnatural movement, medicine ball workouts provide weight-resistance through a full range of motion, in any position you find yourself in.
Because Medicine Balls provide an unstable environment in which to train, they prepare you to meet the unique demands of the fitness and sport environments.
By using stability balls in your training program, you can improve performance, reduce the risk of injury, improve balance, and build strength in the abdomen and lower back.
Not designed for use in slamming exercises
Product Code: 1364666
Write a reviewYour Name:
Your Review: Note: HTML is not translated!
Rating: Bad Good
Enter the code in the box below: