MICHIGAN FOOTBALL SERIES: MOVEMENT TRAINING FOR CHANGING DIRECTION, SPRINTING & MORE (HERBERT)

- By Championship Productions
List Price: $39.99 Free Shipping

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Estimated delivery time 1 days.

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Your athletes could be the strongest in your league, but it doesn't mean anything if they're all slow and unable to react quickly on the field! To ensure your team is full of players who are strong AND mobile/quick, Michigan's Director of Strength & Conditioning, Coach Ben Herbert, is here to give you plenty of exercises that train fast and fluid movement.


Features :
  • Get several mobility exercises that will help your athletes develop stability and flexibility
  • Discover plyometric drills that boost the explosive power needed for high-level football
  • Learn speed and acceleration drills that improve quickness and football-specific speed




  • Product Code: FD-05567M
    SKU: CHMP-FD05567M

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