BASIC SPRINTER WARM-UP FOR MAXIMUM SPEED (ANDERSON)

- By Championship Productions
29.99 New In stock
List Price: $29.99 Free Shipping

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US Delivery Time: 3-5 Business Days.

Availability: 12

Coach Anderson thoroughly breaks down all the continuous drills that you can scale to your unique situation. His preference is for 30-meter movements on grass, down and back, that progress from heel-toe walk to 50-meter accelerations. He emphasizes the importance of building power levels by incorporating three central exercises twice throughout the warm-up. Additionally, he encourages the athlete to choose an exercise of their choice that helps to aide in their warm-up.


Features :
  • Create an ascending tempo warm-up that prepares athletes to be maximally ready to sprint
  • Incorporate 17 drills that provide purpose and meet the requirements for a training day
  • Understand the importance of the warm-up and how it must include good track etiquette to ensure safety of the athletes




  • Warning Warning - California Proposition 65

    This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

    Product Code: TD-05831B
    SKU: CHMP-TD05831B

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