Science Of Martial Art Training Book - Charles Staley

- By I&I Sports Supply Co., Inc.
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By Charles I. Staley. #445. 7 X 10; 208 pages; paperback. ISBN #1-892515-01-6. This book includes in-depth discussions on such topics as skills training; strength development; flexibility; speed and quickness training; tournament strategy; motivation; nutrition; restoration; and many others. The end result of the training process is a reflection of the synergistic effect of all the components in the training plan.

Features :
  • Model NO : BU4450A
  • Science Of Martial Art Training Book - Charles Staley
  • Brand : I&I Sports Supply Co., Inc.

  • Warning Warning - California Proposition 65

    This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

    Product Code: BU4450A
    SKU: PORT-BU4450A

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