Science Of Martial Art Training Book - Charles Staley
- By I&I Sports Supply Co., Inc.
List Price: $27.44
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By Charles I. Staley. #445. 7 X 10; 208 pages; paperback. ISBN #1-892515-01-6. This book includes in-depth discussions on such topics as skills training; strength development; flexibility; speed and quickness training; tournament strategy; motivation; nutrition; restoration; and many others. The end result of the training process is a reflection of the synergistic effect of all the components in the training plan.
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Product Code: BU4450A
SKU: PORT-BU4450A
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Science Of Martial Art Tr..
List Price: $27.44
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